Serving Size 100 g
Ingredients
- Apricots 17 kcal
- Nectarine 62 kcal
- Olive 166 kcal
- Peach 46 kcal
- Plum 46 kcal
- Peanuts, unroasted 567 kcal
- Beans, Dry, Brown 57 kcal
- Green peas, raw 81 kcal
- Mung beans, raw 347 kcal
- Chickpeas, raw 378 kcal
- Soya beans, raw 565 kcal
- White beans, raw 333 kcal
- Red beans, raw 337 kcal
- Green beans, raw 31 kcal
- Black beans, raw 184 kcal
- Lentils, raw 286 kcal
- Green lentils, raw 353 kcal
- Red lentils, raw 360 kcal
- Black lentils, raw 343 kcal
- Oyster mushrooms, raw 33 kcal
- Chanterelle mushrooms, raw 32 kcal
- Basil, Fresh 23 kcal
- Cilantro, raw 23 kcal
- Peppermint, fresh 70 kcal
- Dandelion greens, raw 45 kcal
- Parsley, raw 36 kcal
- Rosemary, fresh 131 kcal
- Arugula lettuce, raw 25 kcal
- Iceberg lettuce, raw 12 kcal
- Lettuce 14 kcal
- Dill weed, fresh 43 kcal
- Spinach, raw 23 kcal
- Bulgur, raw 342 kcal
- Buckwheat, raw 343 kcal
- Quinoa, uncooked 368 kcal
- Corn grits, raw 371 kcal
- Sorrel, Raw 29 kcal
- Semolina, raw 310 kcal
- Oats, Raw 379 kcal
- Oat Bran, Uncooked 246 kcal
- Pearl Barley, Raw 360 kcal
- Wheat Bran, Crude 216 kcal
- Millet, Raw 378 kcal
- White Rice, Raw 356 kcal
- Brown Rice, Raw 349 kcal
- Long-Grain White Rice, Raw 365 kcal
- Golden Parboiled Rice, Raw 340 kcal
- Wild Rice, Raw 357 kcal
- Rice Bran, Crude 316 kcal
- Cocoa Powder, Raw 228 kcal
- Vermicelli, Raw 357 kcal
- Japanese Buckwheat Noodles, Raw 344 kcal
- Dark Chocolate 581 kcal
- Pasta, Raw 357 kcal
- Spaghetti, Raw 350 kcal
- Farfalle, Raw 357 kcal
- Fettuccine, Raw 365 kcal
- Cellophane Noodles, Raw 345 kcal
- Margarine 579 kcal
- Olive Oil 884 kcal
- Walnut Oil 884 kcal
- Palm Oil 884 kcal
- Sunflower Oil 884 kcal
- Vegetable Oil 886 kcal
- Butter 717 kcal
- Indian Buffalo Milk, Fluid 97 kcal
- Goat’s Milk, Whole 69 kcal
- Cow Milk, Whole 67 kcal
- Organic Sesame Milk, Fluid 50 kcal
- Sheep Milk, Fluid 108 kcal
- Coconut Milk, Fluid 230 kcal
- Rice Milk, Fluid 47 kcal
- Condensed Milk, Sweetened 321 kcal
- Whipped Cream 343 kcal
- Cheese Brie 334 kcal
- Cheese Camembert 300 kcal
- Cheese Goat 364 kcal
- Cheese Mascarpone 429 kcal
- Cheese Mozzarella 298 kcal
- Cheese Parmesan, Hard 421 kcal
- Cheese Processed 307 kcal
- Cheese Ricotta 148 kcal
- Cheese Feta 265 kcal
- Fat Free Cottage Cheese, 0% 71 kcal
- Cottage Cheese Lowfat, 1% Milkfat 72 kcal
- Cottage Cheese Lowfat, 2% Milkfat 81 kcal
- Squid, Raw 92 kcal
- Crab Meat, Fresh 106 kcal
- Crab Sticks 96 kcal
- Fresh Frozen Shrimp 94 kcal
- Mussels, Raw 86 kcal
- Nori, Seaweed Sheets 179 kcal
- Octopus, Raw 82 kcal
- Potato Starch 333 kcal
- Corn Starch 375 kcal
- Tapioca Starch 367 kcal
- Whole Grain Amaranth Flour 367 kcal
- Pea Flour 122 kcal
- Sour Cream, Fat Free 74 kcal
- Sour Cream, Light 136 kcal
- Sour Cream, Regular 198 kcal
- Buckwheat Flour 351 kcal
- Yellow Whole-Grain Corn Flour 361 kcal
- Sesame Flour 382 kcal
- Almond Flour 607 kcal
- Chickpea Flour 400 kcal
- Oat Flour 400 kcal
- Spelt Flour 367 kcal
- Wheat Flour 351 kcal
- Rye Flour 300 kcal
- Rice Flour 360 kcal
- Soy Flour 433 kcal
- Barley Flour 367 kcal
- Lamb, Raw 282 kcal
- Lamb Ribs, Raw 342 kcal
- Beef, Raw 198 kcal
- Ground Beef, Raw 247 kcal
- Turkey Drumstick, Raw 141 kcal
- Goose, Raw 371 kcal
- Ground Turkey 201 kcal
- Turkey, Raw 144 kcal
- Rabbit, Raw 136 kcal
- Turkey Wing, Raw 202 kcal
- Chicken Breast, Raw 120 kcal
- Chicken Wings, Raw 191 kcal
- Ground Chicken 161 kcal
- Chicken, Raw 215 kcal
- Salmon, Raw 127 kcal
- Venison, Raw 116 kcal
- Quail, Raw 192 kcal
- Pork Loin Bone In, Raw 196 kcal
- Pork Belly, Raw 518 kcal
- Pork Ribs, Raw 268 kcal
- Ostrich, Raw 117 kcal
- Duck Domesticated, Raw 404 kcal
- Turkey Breast, Raw 157 kcal
- Goose Egg, Raw 185 kcal
- Turkey Egg, Raw 171 kcal
- Ground Pork, Raw 263 kcal
- Egg, Raw 143 kcal
- Quail Egg, Raw 158 kcal
- Duck Egg, Raw 186 kcal
- Eggplant, Raw 25 kcal
- Rutabaga, Raw 37 kcal
- Cabbage, Raw 25 kcal
- Broccoli, Raw 34 kcal
- Brussels Sprouts, Raw 43 kcal
- Kohlrabi, Raw 27 kcal
- Red Cabbage, Raw 31 kcal
- Chinese Cabbage, Pak-choi, Raw 13 kcal
- Chinese Cabbage, Pe-tsai, Raw 16 kcal
- Savoy Cabbage, Raw 27 kcal
- Cauliflower, Raw 25 kcal
- Potatoes, Raw 77 kcal
- Green Onions, Raw 32 kcal
- Red Onions, Raw 40 kcal
- Leek, Raw 61 kcal
- Onions, Raw 40 kcal
- Carrots, Raw 41 kcal
- Cucumber, Raw 15 kcal
- Sweet Pepper, Red, Raw 26 kcal
- Tomatoes, Raw 18 kcal
- Green Tomatoes, Raw 23 kcal
- Rhubarb, Raw 21 kcal
- Radish, Raw 16 kcal
- Turnip, Raw 28 kcal
- Beets, Raw 43 kcal
- Celery, Raw 14 kcal
- Asparagus, Raw 20 kcal
- Jerusalem Artichoke, Raw 73 kcal
- Pumpkin, Raw 26 kcal
- Chayote, Raw 19 kcal
- Garlic, Raw 149 kcal
- Canned Pineapple 60 kcal
- Canned Tuna 90 kcal
- Gelatin, Dry 335 kcal
- Acacia Honey, Raw 286 kcal
- Buckwheat Honey, Raw 300 kcal
- Linden Honey, Raw 286 kcal
- Sunflower Honey, Raw 286 kcal
- Flower Honey, Raw 333 kcal
- Tomato Paste 91 kcal
- White Wine Vinegar 20 kcal
- Rice Vinegar 24 kcal
- Vinegar 21 kcal
- Apple Cider Vinegar 20 kcal
- Anchovies, Raw 131 kcal
- Pink Salmon, Raw 143 kcal
- Wolffish, Raw 96 kcal
- Red Caviar 167 kcal
- Black Caviar 264 kcal
- Flounder, Raw 70 kcal
- Carp, Raw 127 kcal
- Keta Salmon, Raw 116 kcal
- Mullet, Raw 117 kcal
- Coho Salmon, Raw 146 kcal
- Smelt, Raw 97 kcal
- Pollock, Raw 76 kcal
- Capelin, Raw 98 kcal
- Burbot, Raw 90 kcal
- Sockeye Salmon, Raw 153 kcal
- Ocean Perch, Raw 79 kcal
- Sturgeon, Raw 105 kcal
- Halibut, Raw 91 kcal
- Crayfish, Raw 77 kcal
- Herring, Raw 158 kcal
- Sea Bass, Raw 97 kcal
- Mackerel, Raw 189 kcal
- Catfish, Raw 92 kcal
- Tilapia, Raw 96 kcal
- Cod, Raw 82 kcal
- Tuna, Raw 109 kcal
- Eel, Raw 184 kcal
- Trout, Raw 148 kcal
- Pike, Raw 88 kcal
- Walnut, Raw 654 kcal
- Chestnuts, Raw 196 kcal
- Pine Nuts, Raw 679 kcal
- Desiccated Coconut Powder 660 kcal
- Coconut, Fresh 354 kcal
- Sesame Seeds, Dried 573 kcal
- Poppy Seeds 533 kcal
- Pecans, Unroasted 691 kcal
- Flax Seeds, Raw 534 kcal
- Chia Seeds, Raw 486 kcal
- Pistachios, Raw 560 kcal
- Hazelnuts, Raw 628 kcal
- Mustard 167 kcal
- Mayonnaise, Regular 680 kcal
- Soy Sauce 53 kcal
- Ginger, Ground 335 kcal
- Paprika, Ground 282 kcal
- Cinnamon, Ground 247 kcal
- Sugar, Granulated 387 kcal
- Sugar, Powdered 389 kcal
- Lamb Heart, Raw 105 kcal
- Lamb Kidneys, Raw 84 kcal
- Lamb Liver, Raw 139 kcal
- Beef Tails, Raw 250 kcal
- Beef Tongue, Raw 224 kcal
- Lamb Tongue, Raw 222 kcal
- Beef Heart, Raw 112 kcal
- Beef Lungs, Raw 92 kcal
- Beef Brain, Raw 143 kcal
- Beef Kidneys, Raw 99 kcal
- Beef Ribs, Raw 336 kcal
- Beef Tenderloin, Raw 146 kcal
- Beef Brisket, Raw 163 kcal
- Beef Shoulder Clod, Raw 143 kcal
- Beef Flank, Raw 161 kcal
- Beef Liver, Raw 135 kcal
- Goose Liver, Raw 133 kcal
- Chicken Liver, Raw 119 kcal
- Chicken Heart, Raw 153 kcal
- Chicken Gizzard, Raw 94 kcal
- Pork Liver, Raw 133 kcal
- Pork Heart, Raw 116 kcal
- Pork Ham, Raw 245 kcal
- Pork Tongue, Raw 121 kcal
- Pork Lungs, Raw 85 kcal
- Pork Kidneys, Raw 100 kcal
- Veal Liver, Raw 140 kcal
- Duck Liver, Raw 136 kcal
- Raisins 299 kcal
- Apricot, Dried 241 kcal
- Pitted Dates, Dried 300 kcal
- Prune, Dried 240 kcal
- Avocado, Raw 160 kcal
- Quinces, Raw 57 kcal
- Pineapple, Raw 50 kcal
- Orange, Raw 47 kcal
- Watermelon, Raw 30 kcal
- Banana, Raw 89 kcal
- Grapes, Raw 69 kcal
- Pomegranate, Raw 83 kcal
- Grapefruit, Raw 42 kcal
- Pear, Raw 57 kcal
- Fig, Raw 74 kcal
- Melon, Raw 34 kcal
- Kiwi, Raw 58 kcal
- Lime, Raw 30 kcal
- Lemon, Raw 29 kcal
- Mango, Raw 60 kcal
- Tangerine, Raw 53 kcal
- Feijoa, Raw 61 kcal
- Persimmon, Raw 70 kcal
- Apple, Raw 52 kcal
- Cherries, Raw 63 kcal
- Blueberries, Raw 57 kcal
- Blackberries, Raw 43 kcal
- Strawberries, Raw 32 kcal
- Cranberries, Raw 46 kcal
- Gooseberries, Raw 44 kcal
- Raspberries, Raw 52 kcal
- Cloudberries, Raw 51 kcal
- Red Currants, Raw 56 kcal
- Black Currants, Raw 63 kcal
- Mulberries, Raw 43 kcal
- Rose Hips, Raw 162 kcal
- White Currants, Raw 56 kcal
